The build up of endorphins that comes from working out intensively, which produces an euphoric altered state or "high."
(Urbandictionary.com)
Monday, June 28, 2010
Pool Workout
It's a hot, hot day in Amsterdam and it will even be more hot this coming week. So gonna mix up my fitness routine with a pool workout. Read this article to get inspired: Insider's Guide to Swimming: Pool Workout
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