Fitness Anywhere

Got my personal portable gym last year for my birthday: the TRX Suspension Trainer. One of the best fitnesstools EVER! Your own bodyweight, gravity and these straps are all you need for a full body workout.



(photo: Body Web class @ Crunch)

13 great beach, mountain and park places to run in L.A. - latimes.com

Read this article for the best places to run in L.A.:

13 great beach, mountain and park places to run in L.A. - latimes.com

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Personal favorite run ever: running with Haile Gebreselassie @ Santa Monica Beach

Go Stella!

The perfect sweat: Adidas by Stella McCartney S/S '10

No excuses, just do it!

NY Yoga studios get rid of 'rock star' instructors

(me attending Elena Browers yoga class @ Mallorca)

Yoga sure has been big business for celebrity yoga teachers Baron Baptiste, Bryan Kest, Elena Brower and Shiva Rea. But according to an article in NY Times some of the NY yoga studios are ditching the 'rock star' instructors.